Maple Glazed Double Smoked Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Glazed Double Smoked contains 470 calories, 18g protein, 12g carbs, and 38g fat per 3 strips (36g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 3 strips (36g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 18.0g | 36% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 38.0g | 49% |
| Sugar | 10.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 1600.0mg | 70% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.50mg | 1% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Maple Glazed Double Smoked Good for You?
Maple Glazed Double Smoked provides 470 calories per 3 strips (36g) with 18g protein, 12g carbohydrates, and 38g fat. It is a source of saturated fat (65% dv), cholesterol (28% dv), sodium (70% dv).
Thick-cut bacon double-smoked and lacquered with maple syrup
Key Health Benefits of Maple Glazed Double Smoked
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 18g protein per serving to support satiety and muscle maintenance.
How to Track Maple Glazed Double Smoked Nutrition with Gram
Use Gram to log maple glazed double smoked and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple glazed double smoked?
Maple Glazed Double Smoked contains 470 calories per 3 strips (36g).
How much protein is in maple glazed double smoked?
Maple Glazed Double Smoked provides 18g of protein per 3 strips (36g).
How many carbs are in maple glazed double smoked?
Maple Glazed Double Smoked has 12g of carbohydrates per 3 strips (36g).
Is maple glazed double smoked good for tracking nutrition?
Yes. Maple Glazed Double Smoked can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple glazed double smoked in a meal plan?
Use Maple Glazed Double Smoked as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple glazed double smoked and thousands of other foods with the Gram app.