Maple Honeycomb Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Honeycomb contains 390 calories, 0.2g protein, 98g carbs, and 0.2g fat per one piece (25g). It is a source of iron, zinc.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 0.20g | 0% |
| Carbohydrates | 98.0g | 36% |
| Total Fat | 0.20g | 0% |
| Sugar | 95.0g | -- |
| Sodium | 180.0mg | 8% |
| Calcium | 4.0mg | 0% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.10mg | 0% |
| Zinc | 2.0mg | 18% |
Is Maple Honeycomb Good for You?
Maple Honeycomb provides 390 calories per one piece (25g) with 0.2g protein, 98g carbohydrates, and 0.2g fat. It is a source of iron (389% dv), zinc (18% dv).
Airy, crunchy confection made with caramelized maple syrup and sugar
Key Health Benefits of Maple Honeycomb
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maple Honeycomb Nutrition with Gram
Use Gram to log maple honeycomb and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple honeycomb?
Maple Honeycomb contains 390 calories per one piece (25g).
How much protein is in maple honeycomb?
Maple Honeycomb provides 0.2g of protein per one piece (25g).
How many carbs are in maple honeycomb?
Maple Honeycomb has 98g of carbohydrates per one piece (25g).
Is maple honeycomb good for tracking nutrition?
Yes. Maple Honeycomb can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple honeycomb in a meal plan?
Use Maple Honeycomb as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple honeycomb and thousands of other foods with the Gram app.