Maple Sriracha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Sriracha contains 290 calories, 19g protein, 14g carbs, and 19g fat per 6 piecess (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 6 piecess (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 19.0g | 38% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.20g | 1% |
| Sugar | 10.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 550.0mg | 24% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.3mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Maple Sriracha Good for You?
Maple Sriracha provides 290 calories per 6 piecess (300g) with 19g protein, 14g carbohydrates, and 19g fat. It is a source of saturated fat (28% dv), cholesterol (28% dv), sodium (24% dv).
Chicken wings glazed with a sweet and spicy maple sriracha sauce
Key Health Benefits of Maple Sriracha
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 19g protein per serving to support satiety and muscle maintenance.
How to Track Maple Sriracha Nutrition with Gram
Use Gram to log maple sriracha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple sriracha?
Maple Sriracha contains 290 calories per 6 piecess (300g).
How much protein is in maple sriracha?
Maple Sriracha provides 19g of protein per 6 piecess (300g).
How many carbs are in maple sriracha?
Maple Sriracha has 14g of carbohydrates per 6 piecess (300g).
Is maple sriracha good for tracking nutrition?
Yes. Maple Sriracha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple sriracha in a meal plan?
Use Maple Sriracha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple sriracha and thousands of other foods with the Gram app.