Maple Sriracha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Sriracha contains 190 calories, 24g protein, 9g carbs, and 6.5g fat per one serving (150g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 24.0g | 48% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 6.5g | 8% |
| Fiber | 0.20g | 1% |
| Sugar | 7.5g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 450.0mg | 20% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 260.0mg | 1444% |
| Magnesium | 0.70mg | 0% |
| Zinc | 190.0mg | 1727% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.50mcg | 21% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Maple Sriracha Good for You?
Maple Sriracha provides 190 calories per one serving (150g) with 24g protein, 9g carbohydrates, and 6.5g fat. It is a source of cholesterol (23% dv), sodium (20% dv), iron (1444% dv).
Pan-seared or baked chicken glazed with maple syrup and spicy sriracha sauce
Key Health Benefits of Maple Sriracha
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (382% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Maple Sriracha Nutrition with Gram
Use Gram to log maple sriracha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple sriracha?
Maple Sriracha contains 190 calories per one serving (150g).
How much protein is in maple sriracha?
Maple Sriracha provides 24g of protein per one serving (150g).
How many carbs are in maple sriracha?
Maple Sriracha has 9g of carbohydrates per one serving (150g).
Is maple sriracha good for tracking nutrition?
Yes. Maple Sriracha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple sriracha in a meal plan?
Use Maple Sriracha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track maple sriracha and thousands of other foods with the Gram app.