Maple Taffy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Taffy contains 380 calories, 0g protein, 95g carbs, and 0g fat per one lollipop (15g). It is a source of iron, zinc.
Nutrition Facts — one lollipop (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 0.00g | 0% |
| Carbohydrates | 95.0g | 35% |
| Total Fat | 0.00g | 0% |
| Sugar | 90.0g | -- |
| Sodium | 20.0mg | 1% |
| Calcium | 30.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.0mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
Is Maple Taffy Good for You?
Maple Taffy provides 380 calories per one lollipop (15g) with 0g protein, 95g carbohydrates, and 0g fat. It is a source of iron (1667% dv), zinc (36% dv).
Hard candy lollipop made from maple syrup boiled to hard-crack stage
Key Health Benefits of Maple Taffy
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maple Taffy Nutrition with Gram
Use Gram to log maple taffy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple taffy?
Maple Taffy contains 380 calories per one lollipop (15g).
How much protein is in maple taffy?
Maple Taffy provides 0g of protein per one lollipop (15g).
How many carbs are in maple taffy?
Maple Taffy has 95g of carbohydrates per one lollipop (15g).
Is maple taffy good for tracking nutrition?
Yes. Maple Taffy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple taffy in a meal plan?
Use Maple Taffy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple taffy and thousands of other foods with the Gram app.