Maple Toffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maple Toffee contains 495 calories, 1g protein, 65g carbs, and 26g fat per 2 pieces (24g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (24g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 1.0g | 2% |
| Carbohydrates | 65.0g | 24% |
| Total Fat | 26.0g | 33% |
| Sugar | 60.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 250.0mg | 11% |
| Calcium | 8.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 150.0mg | 12% |
Is Maple Toffee Good for You?
Maple Toffee provides 495 calories per 2 pieces (24g) with 1g protein, 65g carbohydrates, and 26g fat. It is a source of saturated fat (80% dv), cholesterol (22% dv), sodium (11% dv).
Hard, buttery candy made by caramelizing maple syrup with butter and sugar
Key Health Benefits of Maple Toffee
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maple Toffee Nutrition with Gram
Use Gram to log maple toffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maple toffee?
Maple Toffee contains 495 calories per 2 pieces (24g).
How much protein is in maple toffee?
Maple Toffee provides 1g of protein per 2 pieces (24g).
How many carbs are in maple toffee?
Maple Toffee has 65g of carbohydrates per 2 pieces (24g).
Is maple toffee good for tracking nutrition?
Yes. Maple Toffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maple toffee in a meal plan?
Use Maple Toffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maple toffee and thousands of other foods with the Gram app.