Marble Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (90g) of marble cake contains 312 calories, 2.8g protein, 47.3g carbs, and 13.6g fat. Marble Cake is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 2.8g | 6% |
| Carbohydrates | 47.3g | 17% |
| Total Fat | 13.6g | 17% |
| Fiber | 1.1g | 4% |
| Sugar | 34.6g | -- |
| Saturated Fat | 3.6g | 18% |
| Cholesterol | 38.7mg | 13% |
| Sodium | 274.5mg | 12% |
| Potassium | 119.7mg | 3% |
| Calcium | 63.9mg | 5% |
| Iron | 1.4mg | 8% |
| Magnesium | 17.1mg | 4% |
| Zinc | 0.38mg | 3% |
| Vitamin A | 17.1mcg | 2% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 18.0mcg | 4% |
| Vitamin K | 5.3mcg | 4% |
| Phosphorus | 136.8mg | 11% |
Is Marble Cake Good for You?
Marble Cake provides 312 calories per piece (90g) with 2.8g of protein, 47.3g of carbohydrates, and 13.6g of fat. It is a source of saturated fat (18% dv), cholesterol (13% dv), sodium (12% dv).
Key Health Benefits of Marble Cake
- Good source of saturated fat (18% dv)
- Good source of cholesterol (13% dv)
- Good source of sodium (12% dv)
- Good source of phosphorus (11% dv)
Frequently Asked Questions
How many calories is in marble cake?
One piece (90g) of marble cake contains 312 calories.
How much protein is in marble cake?
One piece (90g) of marble cake provides 2.8g of protein.
Is marble cake vegetarian?
Yes, marble cake is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track marble cake and thousands of other foods with the Gram app.