Margherita Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Margherita Pizza contains 250 calories, 11g protein, 30g carbs, and 10g fat per one slice (107g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (107g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.8g | 6% |
| Sugar | 3.8g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 560.0mg | 24% |
| Potassium | 6.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.4mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Margherita Pizza Good for You?
Margherita Pizza provides 250 calories per one slice (107g) with 11g protein, 30g carbohydrates, and 10g fat. It is a source of saturated fat (22% dv), sodium (24% dv), iron (1111% dv).
Classic Italian pizza with tomato sauce, fresh mozzarella, basil, and olive oil on thin crust
Key Health Benefits of Margherita Pizza
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Margherita Pizza Nutrition with Gram
Use Gram to log margherita pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in margherita pizza?
Margherita Pizza contains 250 calories per one slice (107g).
How much protein is in margherita pizza?
Margherita Pizza provides 11g of protein per one slice (107g).
How many carbs are in margherita pizza?
Margherita Pizza has 30g of carbohydrates per one slice (107g).
Is margherita pizza good for tracking nutrition?
Yes. Margherita Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use margherita pizza in a meal plan?
Use Margherita Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track margherita pizza and thousands of other foods with the Gram app.