Marionberry Sorbet Nutrition Facts: Calories, Macros & Health Benefits
Summary: Marionberry Sorbet contains 130 calories, 0.5g protein, 33g carbs, and 0.2g fat per one scoop (100g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 0.50g | 1% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 0.20g | 0% |
| Fiber | 1.8g | 6% |
| Sugar | 28.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 6.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.15mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.60mg | 4% |
| Phosphorus | 5.0mg | 0% |
Is Marionberry Sorbet Good for You?
Marionberry Sorbet provides 130 calories per one scoop (100g) with 0.5g protein, 33g carbohydrates, and 0.2g fat. It is a source of iron (500% dv), zinc (109% dv), vitamin b6 (18% dv).
A frozen dessert made from marionberry puree, sugar, and water. Dairy-free and refreshing, showcasing the deep berry flavor of Oregon’s signature blackberry variety.
Key Health Benefits of Marionberry Sorbet
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Marionberry Sorbet Nutrition with Gram
Use Gram to log marionberry sorbet and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in marionberry sorbet?
Marionberry Sorbet contains 130 calories per one scoop (100g).
How much protein is in marionberry sorbet?
Marionberry Sorbet provides 0.5g of protein per one scoop (100g).
How many carbs are in marionberry sorbet?
Marionberry Sorbet has 33g of carbohydrates per one scoop (100g).
Is marionberry sorbet good for tracking nutrition?
Yes. Marionberry Sorbet can be logged by calories, macros, and micronutrients in the Gram app.
How should I use marionberry sorbet in a meal plan?
Use Marionberry Sorbet as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track marionberry sorbet and thousands of other foods with the Gram app.