Marlborough Albariño Nutrition Facts: Calories, Macros & Health Benefits
Summary: Marlborough Albariño contains 78 calories, 0.1g protein, 2g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.60g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.10mg | 0% |
| Zinc | 16.0mg | 145% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Marlborough Albariño Good for You?
Marlborough Albariño provides 78 calories per one glass (150g) with 0.1g protein, 2g carbohydrates, and 0g fat. It is a source of iron (500% dv), zinc (145% dv).
Dry white wine from Marlborough, New Zealand, showing crisp citrus and stone-fruit character with bright acidity
Key Health Benefits of Marlborough Albariño
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (145% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Marlborough Albariño Nutrition with Gram
Use Gram to log marlborough albariño and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in marlborough albariño?
Marlborough Albariño contains 78 calories per one glass (150g).
How much protein is in marlborough albariño?
Marlborough Albariño provides 0.1g of protein per one glass (150g).
How many carbs are in marlborough albariño?
Marlborough Albariño has 2g of carbohydrates per one glass (150g).
Is marlborough albariño good for tracking nutrition?
Yes. Marlborough Albariño can be logged by calories, macros, and micronutrients in the Gram app.
How should I use marlborough albariño in a meal plan?
Use Marlborough Albariño as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track marlborough albariño and thousands of other foods with the Gram app.