Marlborough Chardonnay Nutrition Facts: Calories, Macros & Health Benefits
Summary: Marlborough Chardonnay contains 74 calories, 0.1g protein, 0.6g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.60g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.60g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 11.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Marlborough Chardonnay Good for You?
Marlborough Chardonnay provides 74 calories per one glass (150g) with 0.1g protein, 0.6g carbohydrates, and 0g fat. It is a source of iron (444% dv), zinc (164% dv).
Dry white wine from the Marlborough region of New Zealand
Key Health Benefits of Marlborough Chardonnay
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Marlborough Chardonnay Nutrition with Gram
Use Gram to log marlborough chardonnay and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in marlborough chardonnay?
Marlborough Chardonnay contains 74 calories per one glass (150g).
How much protein is in marlborough chardonnay?
Marlborough Chardonnay provides 0.1g of protein per one glass (150g).
How many carbs are in marlborough chardonnay?
Marlborough Chardonnay has 0.6g of carbohydrates per one glass (150g).
Is marlborough chardonnay good for tracking nutrition?
Yes. Marlborough Chardonnay can be logged by calories, macros, and micronutrients in the Gram app.
How should I use marlborough chardonnay in a meal plan?
Use Marlborough Chardonnay as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track marlborough chardonnay and thousands of other foods with the Gram app.