Marlborough Chenin Nutrition Facts: Calories, Macros & Health Benefits
Summary: Marlborough Chenin contains 74 calories, 0.1g protein, 1.2g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 1.2g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 11.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Marlborough Chenin Good for You?
Marlborough Chenin provides 74 calories per one glass (150g) with 0.1g protein, 1.2g carbohydrates, and 0g fat. It is a source of iron (444% dv), zinc (164% dv).
White wine made from Chenin Blanc grapes in the Marlborough region of New Zealand
Key Health Benefits of Marlborough Chenin
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Marlborough Chenin Nutrition with Gram
Use Gram to log marlborough chenin and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in marlborough chenin?
Marlborough Chenin contains 74 calories per one glass (150g).
How much protein is in marlborough chenin?
Marlborough Chenin provides 0.1g of protein per one glass (150g).
How many carbs are in marlborough chenin?
Marlborough Chenin has 1.2g of carbohydrates per one glass (150g).
Is marlborough chenin good for tracking nutrition?
Yes. Marlborough Chenin can be logged by calories, macros, and micronutrients in the Gram app.
How should I use marlborough chenin in a meal plan?
Use Marlborough Chenin as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track marlborough chenin and thousands of other foods with the Gram app.