Marlborough Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Marlborough Pie contains 265 calories, 4g protein, 32g carbs, and 13.5g fat per one slice (130g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 4.0g | 8% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 13.5g | 17% |
| Fiber | 0.80g | 3% |
| Sugar | 20.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 190.0mg | 8% |
| Potassium | 1.5mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.50mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Marlborough Pie Good for You?
Marlborough Pie provides 265 calories per one slice (130g) with 4g protein, 32g carbohydrates, and 13.5g fat. It is a source of saturated fat (32% dv), cholesterol (22% dv), iron (528% dv).
A traditional New England custard pie made with applesauce or stewed apples, eggs, cream, sugar, sherry, and lemon, baked in a pastry crust
Key Health Benefits of Marlborough Pie
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Marlborough Pie Nutrition with Gram
Use Gram to log marlborough pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in marlborough pie?
Marlborough Pie contains 265 calories per one slice (130g).
How much protein is in marlborough pie?
Marlborough Pie provides 4g of protein per one slice (130g).
How many carbs are in marlborough pie?
Marlborough Pie has 32g of carbohydrates per one slice (130g).
Is marlborough pie good for tracking nutrition?
Yes. Marlborough Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use marlborough pie in a meal plan?
Use Marlborough Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track marlborough pie and thousands of other foods with the Gram app.