Marlborough Sparkling Nutrition Facts: Calories, Macros & Health Benefits
Summary: Marlborough Sparkling contains 79 calories, 0.07g protein, 3g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79 kcal | 4% |
| Protein | 0.07g | 0% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 1.5g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Marlborough Sparkling Good for You?
Marlborough Sparkling provides 79 calories per one glass (150g) with 0.07g protein, 3g carbohydrates, and 0g fat. It is a source of iron (611% dv), zinc (182% dv).
Dry sparkling rosé wine from Marlborough, New Zealand with delicate red-berry notes
Key Health Benefits of Marlborough Sparkling
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Marlborough Sparkling Nutrition with Gram
Use Gram to log marlborough sparkling and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in marlborough sparkling?
Marlborough Sparkling contains 79 calories per one glass (150g).
How much protein is in marlborough sparkling?
Marlborough Sparkling provides 0.07g of protein per one glass (150g).
How many carbs are in marlborough sparkling?
Marlborough Sparkling has 3g of carbohydrates per one glass (150g).
Is marlborough sparkling good for tracking nutrition?
Yes. Marlborough Sparkling can be logged by calories, macros, and micronutrients in the Gram app.
How should I use marlborough sparkling in a meal plan?
Use Marlborough Sparkling as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track marlborough sparkling and thousands of other foods with the Gram app.