Marmalade Traybake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Marmalade Traybake contains 390 calories, 4.5g protein, 56g carbs, and 16g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 4.5g | 9% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.0g | 4% |
| Sugar | 38.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 250.0mg | 11% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Marmalade Traybake Good for You?
Marmalade Traybake provides 390 calories per one slice (60g) with 4.5g protein, 56g carbohydrates, and 16g fat. It is a source of saturated fat (48% dv), cholesterol (20% dv), sodium (11% dv).
British sponge traybake swirled with orange marmalade, made with butter, flour, sugar, and eggs
Key Health Benefits of Marmalade Traybake
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Marmalade Traybake Nutrition with Gram
Use Gram to log marmalade traybake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in marmalade traybake?
Marmalade Traybake contains 390 calories per one slice (60g).
How much protein is in marmalade traybake?
Marmalade Traybake provides 4.5g of protein per one slice (60g).
How many carbs are in marmalade traybake?
Marmalade Traybake has 56g of carbohydrates per one slice (60g).
Is marmalade traybake good for tracking nutrition?
Yes. Marmalade Traybake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use marmalade traybake in a meal plan?
Use Marmalade Traybake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track marmalade traybake and thousands of other foods with the Gram app.