Marsala Nutrition Facts: Calories, Macros & Health Benefits
Summary: One quarter cup (60g) of marsala contains 24 calories, 0g protein, 2.4g carbs, and 0g fat. Marsala is a good source of essential vitamins and minerals.
Nutrition Facts — quarter cup (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Carbohydrates | 2.4g | 1% |
| Sugar | 1.2g | -- |
| Sodium | 120.0mg | 5% |
| Potassium | 27.0mg | 1% |
| Calcium | 1.8mg | 0% |
| Iron | 0.06mg | 0% |
| Magnesium | 3.0mg | 1% |
| Zinc | 0.01mg | 0% |
| Phosphorus | 4.8mg | 0% |
Is Marsala Good for You?
Marsala provides 24 calories per quarter cup (60g) with 0g of protein, 2.4g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Marsala
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in marsala?
One quarter cup (60g) of marsala contains 24 calories.
How much protein is in marsala?
One quarter cup (60g) of marsala provides 0g of protein.
Is marsala vegetarian?
Yes, marsala is suitable for vegetarian diets.
Is marsala vegan?
Yes, marsala is completely plant-based and vegan-friendly.
Is marsala gluten-free?
Yes, marsala is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track marsala and thousands of other foods with the Gram app.