Marshmallow Cookie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (30g) of marshmallow cookie contains 126 calories, 1.2g protein, 20.3g carbs, and 5.1g fat. Marshmallow Cookie is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126 kcal | 6% |
| Protein | 1.2g | 2% |
| Carbohydrates | 20.3g | 7% |
| Total Fat | 5.1g | 6% |
| Fiber | 0.60g | 2% |
| Sugar | 13.4g | -- |
| Saturated Fat | 1.4g | 7% |
| Sodium | 56.4mg | 2% |
| Potassium | 54.6mg | 1% |
| Calcium | 13.8mg | 1% |
| Iron | 0.76mg | 4% |
| Magnesium | 10.8mg | 3% |
| Zinc | 0.20mg | 2% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.30mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 6.9mcg | 2% |
| Vitamin K | 2.1mcg | 2% |
| Phosphorus | 29.1mg | 2% |
Is Marshmallow Cookie Good for You?
Marshmallow Cookie provides 126 calories per piece (30g) with 1.2g of protein, 20.3g of carbohydrates, and 5.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Marshmallow Cookie
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in marshmallow cookie?
One piece (30g) of marshmallow cookie contains 126 calories.
How much protein is in marshmallow cookie?
One piece (30g) of marshmallow cookie provides 1.2g of protein.
Is marshmallow cookie vegetarian?
Yes, marshmallow cookie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track marshmallow cookie and thousands of other foods with the Gram app.