Martinborough Chardonnay Nutrition Facts: Calories, Macros & Health Benefits
Summary: Martinborough Chardonnay contains 84 calories, 0.07g protein, 2.5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 84 kcal | 4% |
| Protein | 0.07g | 0% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 1.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 71.0mg | 394% |
| Magnesium | 0.06mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Martinborough Chardonnay Good for You?
Martinborough Chardonnay provides 84 calories per one glass (150g) with 0.07g protein, 2.5g carbohydrates, and 0g fat. It is a source of iron (394% dv), zinc (164% dv).
Dry white wine from Martinborough, New Zealand with citrus and stone fruit notes
Key Health Benefits of Martinborough Chardonnay
- Iron (394% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Martinborough Chardonnay Nutrition with Gram
Use Gram to log martinborough chardonnay and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in martinborough chardonnay?
Martinborough Chardonnay contains 84 calories per one glass (150g).
How much protein is in martinborough chardonnay?
Martinborough Chardonnay provides 0.07g of protein per one glass (150g).
How many carbs are in martinborough chardonnay?
Martinborough Chardonnay has 2.5g of carbohydrates per one glass (150g).
Is martinborough chardonnay good for tracking nutrition?
Yes. Martinborough Chardonnay can be logged by calories, macros, and micronutrients in the Gram app.
How should I use martinborough chardonnay in a meal plan?
Use Martinborough Chardonnay as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track martinborough chardonnay and thousands of other foods with the Gram app.