Martinborough Riesling Nutrition Facts: Calories, Macros & Health Benefits
Summary: Martinborough Riesling contains 90 calories, 0.1g protein, 5g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.5g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 11.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.10mg | 0% |
| Zinc | 19.0mg | 173% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 1.0mcg | 0% |
Is Martinborough Riesling Good for You?
Martinborough Riesling provides 90 calories per one glass (150g) with 0.1g protein, 5g carbohydrates, and 0g fat. It is a source of iron (444% dv), zinc (173% dv).
Aromatic white wine ranging from dry to off-dry, with floral and citrus notes from Martinborough, New Zealand.
Key Health Benefits of Martinborough Riesling
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (173% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Martinborough Riesling Nutrition with Gram
Use Gram to log martinborough riesling and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in martinborough riesling?
Martinborough Riesling contains 90 calories per one glass (150g).
How much protein is in martinborough riesling?
Martinborough Riesling provides 0.1g of protein per one glass (150g).
How many carbs are in martinborough riesling?
Martinborough Riesling has 5g of carbohydrates per one glass (150g).
Is martinborough riesling good for tracking nutrition?
Yes. Martinborough Riesling can be logged by calories, macros, and micronutrients in the Gram app.
How should I use martinborough riesling in a meal plan?
Use Martinborough Riesling as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track martinborough riesling and thousands of other foods with the Gram app.