Masterfoods Bbq Nutrition Facts: Calories, Macros & Health Benefits
Summary: Masterfoods Bbq contains 130 calories, 1g protein, 32g carbs, and 0.2g fat per one tablespoon (20g). It is a source of sodium, iron, zinc.
Nutrition Facts — one tablespoon (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 1.0g | 2% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.50g | 2% |
| Sugar | 30.0g | -- |
| Sodium | 850.0mg | 37% |
| Potassium | 2.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.10mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 1.0mg | 7% |
| Phosphorus | 20.0mg | 2% |
Is Masterfoods Bbq Good for You?
Masterfoods Bbq provides 130 calories per one tablespoon (20g) with 1g protein, 32g carbohydrates, and 0.2g fat. It is a source of sodium (37% dv), iron (1556% dv), zinc (227% dv).
Commercially bottled smoky barbecue condiment
Key Health Benefits of Masterfoods Bbq
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Masterfoods Bbq Nutrition with Gram
Use Gram to log masterfoods bbq and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in masterfoods bbq?
Masterfoods Bbq contains 130 calories per one tablespoon (20g).
How much protein is in masterfoods bbq?
Masterfoods Bbq provides 1g of protein per one tablespoon (20g).
How many carbs are in masterfoods bbq?
Masterfoods Bbq has 32g of carbohydrates per one tablespoon (20g).
Is masterfoods bbq good for tracking nutrition?
Yes. Masterfoods Bbq can be logged by calories, macros, and micronutrients in the Gram app.
How should I use masterfoods bbq in a meal plan?
Use Masterfoods Bbq as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track masterfoods bbq and thousands of other foods with the Gram app.