Matcha Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Matcha Cheesecake contains 360 calories, 6.5g protein, 32g carbs, and 25g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 6.5g | 13% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 25.0g | 32% |
| Fiber | 0.60g | 2% |
| Sugar | 24.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 280.0mg | 12% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.70mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 220.0mg | 18% |
Is Matcha Cheesecake Good for You?
Matcha Cheesecake provides 360 calories per one slice (120g) with 6.5g protein, 32g carbohydrates, and 25g fat. It is a source of saturated fat (75% dv), cholesterol (27% dv), sodium (12% dv).
Rich, creamy cheesecake flavored with matcha green tea powder on a biscuit crust
Key Health Benefits of Matcha Cheesecake
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Matcha Cheesecake Nutrition with Gram
Use Gram to log matcha cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in matcha cheesecake?
Matcha Cheesecake contains 360 calories per one slice (120g).
How much protein is in matcha cheesecake?
Matcha Cheesecake provides 6.5g of protein per one slice (120g).
How many carbs are in matcha cheesecake?
Matcha Cheesecake has 32g of carbohydrates per one slice (120g).
Is matcha cheesecake good for tracking nutrition?
Yes. Matcha Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use matcha cheesecake in a meal plan?
Use Matcha Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track matcha cheesecake and thousands of other foods with the Gram app.