Matcha Collagen Nutrition Facts: Calories, Macros & Health Benefits
Summary: Matcha Collagen contains 75 calories, 4.5g protein, 8g carbs, and 3g fat per one cup (350g). It is a source of iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 4.5g | 9% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 3.0g | 4% |
| Sugar | 7.0g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 50.0mg | 2% |
| Calcium | 10.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Matcha Collagen Good for You?
Matcha Collagen provides 75 calories per one cup (350g) with 4.5g protein, 8g carbohydrates, and 3g fat. It is a source of iron (778% dv), zinc (818% dv).
Creamy matcha latte blended with collagen peptides and milk
Key Health Benefits of Matcha Collagen
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Matcha Collagen Nutrition with Gram
Use Gram to log matcha collagen and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in matcha collagen?
Matcha Collagen contains 75 calories per one cup (350g).
How much protein is in matcha collagen?
Matcha Collagen provides 4.5g of protein per one cup (350g).
How many carbs are in matcha collagen?
Matcha Collagen has 8g of carbohydrates per one cup (350g).
Is matcha collagen good for tracking nutrition?
Yes. Matcha Collagen can be logged by calories, macros, and micronutrients in the Gram app.
How should I use matcha collagen in a meal plan?
Use Matcha Collagen as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track matcha collagen and thousands of other foods with the Gram app.