Matcha Salsa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Matcha Salsa contains 77 calories, 1.56g protein, 2.37g carbs, and 7.03g fat per one serving (15g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77 kcal | 4% |
| Protein | 1.6g | 3% |
| Carbohydrates | 2.4g | 1% |
| Total Fat | 7.0g | 9% |
| Fiber | 1.0g | 4% |
| Sugar | 0.61g | -- |
| Saturated Fat | 1.0g | 5% |
| Sodium | 147.0mg | 6% |
| Potassium | 33.0mg | 1% |
| Calcium | 6.8mg | 1% |
| Iron | 0.42mg | 2% |
| Magnesium | 4.2mg | 1% |
| Zinc | 0.12mg | 1% |
| Vitamin C | 2.7mg | 3% |
| Vitamin A | 12.8mcg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 3.8mcg | 1% |
| Vitamin E | 0.63mg | 4% |
| Vitamin K | 6.8mcg | 6% |
| Phosphorus | 14.2mg | 1% |
Is Matcha Salsa Good for You?
Matcha Salsa provides 77 calories per one serving (15g) with 1.56g protein, 2.37g carbohydrates, and 7.03g fat. It is a source of essential vitamins and minerals.
condiment
Key Health Benefits of Matcha Salsa
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Matcha Salsa Nutrition with Gram
Use Gram to log matcha salsa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in matcha salsa?
Matcha Salsa contains 77 calories per one serving (15g).
How much protein is in matcha salsa?
Matcha Salsa provides 1.56g of protein per one serving (15g).
How many carbs are in matcha salsa?
Matcha Salsa has 2.37g of carbohydrates per one serving (15g).
Is matcha salsa good for tracking nutrition?
Yes. Matcha Salsa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use matcha salsa in a meal plan?
Use Matcha Salsa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track matcha salsa and thousands of other foods with the Gram app.