Mathbi Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mathbi Chicken contains 683 calories, 44.5g protein, 64.3g carbs, and 27.2g fat per one plate (340g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one plate (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 683 kcal | 34% |
| Protein | 44.5g | 89% |
| Carbohydrates | 64.3g | 23% |
| Total Fat | 27.2g | 35% |
| Fiber | 3.1g | 11% |
| Sugar | 2.7g | -- |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 153.0mg | 51% |
| Sodium | 1224.0mg | 53% |
| Potassium | 612.0mg | 13% |
| Calcium | 51.0mg | 4% |
| Iron | 4.1mg | 23% |
| Magnesium | 74.8mg | 18% |
| Zinc | 3.7mg | 34% |
| Vitamin A | 27.2mcg | 3% |
| Vitamin B6 | 0.85mg | 50% |
| Vitamin B12 | 1.0mcg | 43% |
| Folate | 40.8mcg | 10% |
| Vitamin E | 2.7mg | 18% |
| Vitamin K | 6.8mcg | 6% |
| Phosphorus | 408.0mg | 33% |
Is Mathbi Chicken Good for You?
Mathbi Chicken provides 683 calories per one plate (340g) with 44.5g protein, 64.3g carbohydrates, and 27.2g fat. It is a source of saturated fat (34% dv), cholesterol (51% dv), sodium (53% dv).
meal
Key Health Benefits of Mathbi Chicken
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (51% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (53% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 44.5g protein per serving to support satiety and muscle maintenance.
How to Track Mathbi Chicken Nutrition with Gram
Use Gram to log mathbi chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mathbi chicken?
Mathbi Chicken contains 683 calories per one plate (340g).
How much protein is in mathbi chicken?
Mathbi Chicken provides 44.5g of protein per one plate (340g).
How many carbs are in mathbi chicken?
Mathbi Chicken has 64.3g of carbohydrates per one plate (340g).
Is mathbi chicken good for tracking nutrition?
Yes. Mathbi Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mathbi chicken in a meal plan?
Use Mathbi Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mathbi chicken and thousands of other foods with the Gram app.