Maxibon Cookie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maxibon Cookie contains 305 calories, 4.5g protein, 37g carbs, and 16g fat per one piece (102g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (102g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 4.5g | 9% |
| Carbohydrates | 37.0g | 13% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 29.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 100.0mg | 4% |
| Potassium | 0.30mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Maxibon Cookie Good for You?
Maxibon Cookie provides 305 calories per one piece (102g) with 4.5g protein, 37g carbohydrates, and 16g fat. It is a source of saturated fat (50% dv), iron (1111% dv), zinc (909% dv).
Ice cream bar with cookie dough flavoured ice cream, chocolate coating and biscuit layers
Key Health Benefits of Maxibon Cookie
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Maxibon Cookie Nutrition with Gram
Use Gram to log maxibon cookie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maxibon cookie?
Maxibon Cookie contains 305 calories per one piece (102g).
How much protein is in maxibon cookie?
Maxibon Cookie provides 4.5g of protein per one piece (102g).
How many carbs are in maxibon cookie?
Maxibon Cookie has 37g of carbohydrates per one piece (102g).
Is maxibon cookie good for tracking nutrition?
Yes. Maxibon Cookie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maxibon cookie in a meal plan?
Use Maxibon Cookie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maxibon cookie and thousands of other foods with the Gram app.