Max'S Calamansi Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Calamansi contains 48 calories, 0.2g protein, 12g carbs, and 0.1g fat per one glass (300g). It is a source of iron, zinc.
Nutrition Facts — one glass (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.20g | 0% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 11.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 18.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 55.0mg | 306% |
| Magnesium | 0.05mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Max’S Calamansi Good for You?
Max’S Calamansi provides 48 calories per one glass (300g) with 0.2g protein, 12g carbohydrates, and 0.1g fat. It is a source of iron (306% dv), zinc (73% dv).
Freshly squeezed calamansi (Philippine lime) juice sweetened with sugar and served cold at Max’s Restaurant. Refreshing citrus beverage.
Key Health Benefits of Max’S Calamansi
- Iron (306% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Max’S Calamansi Nutrition with Gram
Use Gram to log max’s calamansi and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's calamansi?
Max'S Calamansi contains 48 calories per one glass (300g).
How much protein is in max's calamansi?
Max'S Calamansi provides 0.2g of protein per one glass (300g).
How many carbs are in max's calamansi?
Max'S Calamansi has 12g of carbohydrates per one glass (300g).
Is max's calamansi good for tracking nutrition?
Yes. Max'S Calamansi can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's calamansi in a meal plan?
Use Max'S Calamansi as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track max's calamansi and thousands of other foods with the Gram app.