Max'S Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Caramel contains 420 calories, 4.5g protein, 55g carbs, and 20g fat per one piece (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 4.5g | 9% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.80g | 3% |
| Sugar | 35.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 250.0mg | 11% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.60mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Max’S Caramel Good for You?
Max’S Caramel provides 420 calories per one piece (80g) with 4.5g protein, 55g carbohydrates, and 20g fat. It is a source of saturated fat (50% dv), cholesterol (10% dv), sodium (11% dv).
A rich caramel dessert bar from Max’s Restaurant, featuring a buttery crust with caramel topping, a popular Filipino restaurant chain dessert.
Key Health Benefits of Max’S Caramel
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Max’S Caramel Nutrition with Gram
Use Gram to log max’s caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's caramel?
Max'S Caramel contains 420 calories per one piece (80g).
How much protein is in max's caramel?
Max'S Caramel provides 4.5g of protein per one piece (80g).
How many carbs are in max's caramel?
Max'S Caramel has 55g of carbohydrates per one piece (80g).
Is max's caramel good for tracking nutrition?
Yes. Max'S Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's caramel in a meal plan?
Use Max'S Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track max's caramel and thousands of other foods with the Gram app.