Max'S Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Chicken contains 210 calories, 22g protein, 8g carbs, and 10g fat per one piece (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 22.0g | 44% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 10.0g | 13% |
| Fiber | 0.30g | 1% |
| Sugar | 5.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 85.0mg | 28% |
| Sodium | 550.0mg | 24% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.0mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 7.5mg | 441% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Max’S Chicken Good for You?
Max’S Chicken provides 210 calories per one piece (180g) with 22g protein, 8g carbohydrates, and 10g fat. It is a source of saturated fat (15% dv), cholesterol (28% dv), sodium (24% dv).
Filipino-style chicken barbecue from Max’s Restaurant, marinated in a sweet soy-based barbecue sauce and grilled, a popular Filipino restaurant chain dish.
Key Health Benefits of Max’S Chicken
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Max’S Chicken Nutrition with Gram
Use Gram to log max’s chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's chicken?
Max'S Chicken contains 210 calories per one piece (180g).
How much protein is in max's chicken?
Max'S Chicken provides 22g of protein per one piece (180g).
How many carbs are in max's chicken?
Max'S Chicken has 8g of carbohydrates per one piece (180g).
Is max's chicken good for tracking nutrition?
Yes. Max'S Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's chicken in a meal plan?
Use Max'S Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track max's chicken and thousands of other foods with the Gram app.