Max'S Fried Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Fried contains 260 calories, 22g protein, 8g carbs, and 16g fat per one platter (1400g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one platter (1400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 22.0g | 44% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.30g | 1% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.8mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Max’S Fried Good for You?
Max’S Fried provides 260 calories per one platter (1400g) with 22g protein, 8g carbohydrates, and 16g fat. It is a source of saturated fat (22% dv), cholesterol (32% dv), sodium (21% dv).
Max’s signature fried chicken in party size, typically 2 whole chickens (8 pieces each), meant for sharing among 6-8 people. Same ‘Sarap to the Bones’ recipe.
Key Health Benefits of Max’S Fried
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Max’S Fried Nutrition with Gram
Use Gram to log max’s fried and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's fried?
Max'S Fried contains 260 calories per one platter (1400g).
How much protein is in max's fried?
Max'S Fried provides 22g of protein per one platter (1400g).
How many carbs are in max's fried?
Max'S Fried has 8g of carbohydrates per one platter (1400g).
Is max's fried good for tracking nutrition?
Yes. Max'S Fried can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's fried in a meal plan?
Use Max'S Fried as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track max's fried and thousands of other foods with the Gram app.