Max'S Fried Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Fried contains 240 calories, 20g protein, 10g carbs, and 13.5g fat per one serving (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 20.0g | 40% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 13.5g | 17% |
| Fiber | 0.30g | 1% |
| Sugar | 1.4g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 82.0mg | 27% |
| Sodium | 470.0mg | 20% |
| Potassium | 0.50mg | 0% |
| Calcium | 23.0mg | 2% |
| Iron | 215.0mg | 1194% |
| Magnesium | 1.7mg | 0% |
| Zinc | 168.0mg | 1527% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 6.3mg | 371% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 7.0mcg | 2% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 14.0mg | 1% |
Is Max’S Fried Good for You?
Max’S Fried provides 240 calories per one serving (350g) with 20g protein, 10g carbohydrates, and 13.5g fat. It is a source of saturated fat (19% dv), cholesterol (27% dv), sodium (20% dv).
Max’s Restaurant signature Filipino fried chicken, spring chicken size using a smaller younger chicken, tender and crispy
Key Health Benefits of Max’S Fried
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1527% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Max’S Fried Nutrition with Gram
Use Gram to log max’s fried and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's fried?
Max'S Fried contains 240 calories per one serving (350g).
How much protein is in max's fried?
Max'S Fried provides 20g of protein per one serving (350g).
How many carbs are in max's fried?
Max'S Fried has 10g of carbohydrates per one serving (350g).
Is max's fried good for tracking nutrition?
Yes. Max'S Fried can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's fried in a meal plan?
Use Max'S Fried as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track max's fried and thousands of other foods with the Gram app.