Max'S Fried Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Fried contains 260 calories, 22g protein, 8g carbs, and 16g fat per one half chicken (350g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one half chicken (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 22.0g | 44% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.30g | 1% |
| Sugar | 1.5g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 24.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.8mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Max’S Fried Good for You?
Max’S Fried provides 260 calories per one half chicken (350g) with 22g protein, 8g carbohydrates, and 16g fat. It is a source of saturated fat (22% dv), cholesterol (32% dv), sodium (21% dv).
Max’s signature fried chicken, known as ‘Sarap to the Bones’, is a Filipino-style fried chicken that is tender and juicy. Half chicken serving includes breast, wing, thigh, and leg.
Key Health Benefits of Max’S Fried
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Max’S Fried Nutrition with Gram
Use Gram to log max’s fried and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's fried?
Max'S Fried contains 260 calories per one half chicken (350g).
How much protein is in max's fried?
Max'S Fried provides 22g of protein per one half chicken (350g).
How many carbs are in max's fried?
Max'S Fried has 8g of carbohydrates per one half chicken (350g).
Is max's fried good for tracking nutrition?
Yes. Max'S Fried can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's fried in a meal plan?
Use Max'S Fried as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track max's fried and thousands of other foods with the Gram app.