Max'S Leche Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Leche contains 260 calories, 6.5g protein, 33g carbs, and 11.5g fat per one slice (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 6.5g | 13% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 11.5g | 15% |
| Sugar | 30.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 180.0mg | 60% |
| Sodium | 75.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 140.0mg | 11% |
Is Max’S Leche Good for You?
Max’S Leche provides 260 calories per one slice (100g) with 6.5g protein, 33g carbohydrates, and 11.5g fat. It is a source of saturated fat (28% dv), cholesterol (60% dv), iron (667% dv).
Leche flan is a rich Filipino caramel custard dessert made with egg yolks, condensed milk, and evaporated milk, served at Max’s Restaurant.
Key Health Benefits of Max’S Leche
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Max’S Leche Nutrition with Gram
Use Gram to log max’s leche and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's leche?
Max'S Leche contains 260 calories per one slice (100g).
How much protein is in max's leche?
Max'S Leche provides 6.5g of protein per one slice (100g).
How many carbs are in max's leche?
Max'S Leche has 33g of carbohydrates per one slice (100g).
Is max's leche good for tracking nutrition?
Yes. Max'S Leche can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's leche in a meal plan?
Use Max'S Leche as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track max's leche and thousands of other foods with the Gram app.