Max'S Pork Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Pork contains 55 calories, 4g protein, 4.5g carbs, and 2.5g fat per one bowl (350g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 4.0g | 8% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 2.5g | 3% |
| Fiber | 0.80g | 3% |
| Sugar | 2.0g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 380.0mg | 17% |
| Potassium | 12.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.2mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Max’S Pork Good for You?
Max’S Pork provides 55 calories per one bowl (350g) with 4g protein, 4.5g carbohydrates, and 2.5g fat. It is a source of sodium (17% dv), iron (1222% dv), zinc (591% dv).
Filipino sour soup made with pork ribs, tamarind broth, and assorted vegetables like kangkong, radish, tomatoes, and string beans, served at Max’s Restaurant.
Key Health Benefits of Max’S Pork
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Max’S Pork Nutrition with Gram
Use Gram to log max’s pork and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's pork?
Max'S Pork contains 55 calories per one bowl (350g).
How much protein is in max's pork?
Max'S Pork provides 4g of protein per one bowl (350g).
How many carbs are in max's pork?
Max'S Pork has 4.5g of carbohydrates per one bowl (350g).
Is max's pork good for tracking nutrition?
Yes. Max'S Pork can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's pork in a meal plan?
Use Max'S Pork as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track max's pork and thousands of other foods with the Gram app.