Max'S Sans Nutrition Facts: Calories, Macros & Health Benefits
Summary: Max'S Sans contains 420 calories, 7.5g protein, 38g carbs, and 27g fat per one slice (80g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 7.5g | 15% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 27.0g | 35% |
| Fiber | 0.50g | 2% |
| Sugar | 28.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 120.0mg | 5% |
| Potassium | 0.20mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Max’S Sans Good for You?
Max’S Sans provides 420 calories per one slice (80g) with 7.5g protein, 38g carbohydrates, and 27g fat. It is a source of saturated fat (70% dv), cholesterol (32% dv), iron (667% dv).
Filipino layered dessert made with cashew meringue, buttercream, and chopped cashew nuts. A rich, indulgent cake served at Max’s Restaurant, inspired by French dacquoise.
Key Health Benefits of Max’S Sans
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.5g protein per serving to support satiety and muscle maintenance.
How to Track Max’S Sans Nutrition with Gram
Use Gram to log max’s sans and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in max's sans?
Max'S Sans contains 420 calories per one slice (80g).
How much protein is in max's sans?
Max'S Sans provides 7.5g of protein per one slice (80g).
How many carbs are in max's sans?
Max'S Sans has 38g of carbohydrates per one slice (80g).
Is max's sans good for tracking nutrition?
Yes. Max'S Sans can be logged by calories, macros, and micronutrients in the Gram app.
How should I use max's sans in a meal plan?
Use Max'S Sans as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track max's sans and thousands of other foods with the Gram app.