Maxwell Street Nutrition Facts: Calories, Macros & Health Benefits
Summary: Maxwell Street contains 280 calories, 12g protein, 18g carbs, and 18g fat per one piece (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.5g | 5% |
| Sugar | 4.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 820.0mg | 36% |
| Potassium | 12.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.5mg | 1% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 5.0mg | 0% |
Is Maxwell Street Good for You?
Maxwell Street provides 280 calories per one piece (250g) with 12g protein, 18g carbohydrates, and 18g fat. It is a source of saturated fat (32% dv), cholesterol (17% dv), sodium (36% dv).
Iconic Chicago street food — a grilled or fried Polish sausage served on a bun with grilled onions and yellow mustard, originating from the Maxwell Street market
Key Health Benefits of Maxwell Street
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Maxwell Street Nutrition with Gram
Use Gram to log maxwell street and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in maxwell street?
Maxwell Street contains 280 calories per one piece (250g).
How much protein is in maxwell street?
Maxwell Street provides 12g of protein per one piece (250g).
How many carbs are in maxwell street?
Maxwell Street has 18g of carbohydrates per one piece (250g).
Is maxwell street good for tracking nutrition?
Yes. Maxwell Street can be logged by calories, macros, and micronutrients in the Gram app.
How should I use maxwell street in a meal plan?
Use Maxwell Street as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track maxwell street and thousands of other foods with the Gram app.