Mayver'S Protein Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mayver'S Protein contains 485 calories, 22g protein, 26g carbs, and 35g fat per one bar (45g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 22.0g | 44% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 35.0g | 45% |
| Fiber | 8.0g | 29% |
| Sugar | 12.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Sodium | 80.0mg | 3% |
| Calcium | 60.0mg | 5% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.5mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 3.0mg | 20% |
Is Mayver’S Protein Good for You?
Mayver’S Protein provides 485 calories per one bar (45g) with 22g protein, 26g carbohydrates, and 35g fat. It is a source of saturated fat (50% dv), iron (1667% dv), zinc (1818% dv).
High-protein snack bar made with peanuts and dark chocolate
Key Health Benefits of Mayver’S Protein
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (235% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Mayver’S Protein Nutrition with Gram
Use Gram to log mayver’s protein and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mayver's protein?
Mayver'S Protein contains 485 calories per one bar (45g).
How much protein is in mayver's protein?
Mayver'S Protein provides 22g of protein per one bar (45g).
How many carbs are in mayver's protein?
Mayver'S Protein has 26g of carbohydrates per one bar (45g).
Is mayver's protein good for tracking nutrition?
Yes. Mayver'S Protein can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mayver's protein in a meal plan?
Use Mayver'S Protein as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mayver's protein and thousands of other foods with the Gram app.