Mayver'S Super Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mayver'S Super contains 465 calories, 22g protein, 28g carbs, and 27g fat per one bar (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 22.0g | 44% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 27.0g | 35% |
| Fiber | 6.5g | 23% |
| Sugar | 14.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Sodium | 160.0mg | 7% |
| Calcium | 75.0mg | 6% |
| Iron | 400.0mg | 2222% |
| Magnesium | 2.2mg | 1% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 3.5mg | 23% |
Is Mayver’S Super Good for You?
Mayver’S Super provides 465 calories per one bar (40g) with 22g protein, 28g carbohydrates, and 27g fat. It is a source of saturated fat (28% dv), iron (2222% dv), zinc (2545% dv).
Natural protein snack bar made with nuts and seeds
Key Health Benefits of Mayver’S Super
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (265% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Mayver’S Super Nutrition with Gram
Use Gram to log mayver’s super and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mayver's super?
Mayver'S Super contains 465 calories per one bar (40g).
How much protein is in mayver's super?
Mayver'S Super provides 22g of protein per one bar (40g).
How many carbs are in mayver's super?
Mayver'S Super has 28g of carbohydrates per one bar (40g).
Is mayver's super good for tracking nutrition?
Yes. Mayver'S Super can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mayver's super in a meal plan?
Use Mayver'S Super as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mayver's super and thousands of other foods with the Gram app.