Mcaloo Tikki Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mcaloo Tikki Burger contains 288 calories, 6.71g protein, 40g carbs, and 11.2g fat per one piece (110g). It is a source of saturated fat, sodium.
Nutrition Facts — one piece (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 6.7g | 13% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 11.2g | 14% |
| Fiber | 3.0g | 11% |
| Sugar | 6.6g | -- |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 5.5mg | 2% |
| Sodium | 563.2mg | 24% |
| Potassium | 198.0mg | 4% |
| Calcium | 49.5mg | 4% |
| Iron | 1.3mg | 7% |
| Magnesium | 19.8mg | 5% |
| Zinc | 0.66mg | 6% |
| Vitamin C | 2.2mg | 2% |
| Vitamin A | 16.5mcg | 2% |
| Vitamin B6 | 0.11mg | 6% |
| Folate | 27.5mcg | 7% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 8.8mcg | 7% |
| Phosphorus | 93.5mg | 7% |
Is Mcaloo Tikki Burger Good for You?
Mcaloo Tikki Burger provides 288 calories per one piece (110g) with 6.71g protein, 40g carbohydrates, and 11.2g fat. It is a source of saturated fat (17% dv), sodium (24% dv).
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Key Health Benefits of Mcaloo Tikki Burger
- Saturated Fat (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.71g protein per serving to support satiety and muscle maintenance.
How to Track Mcaloo Tikki Burger Nutrition with Gram
Use Gram to log mcaloo tikki burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mcaloo tikki burger?
Mcaloo Tikki Burger contains 288 calories per one piece (110g).
How much protein is in mcaloo tikki burger?
Mcaloo Tikki Burger provides 6.71g of protein per one piece (110g).
How many carbs are in mcaloo tikki burger?
Mcaloo Tikki Burger has 40g of carbohydrates per one piece (110g).
Is mcaloo tikki burger good for tracking nutrition?
Yes. Mcaloo Tikki Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mcaloo tikki burger in a meal plan?
Use Mcaloo Tikki Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mcaloo tikki burger and thousands of other foods with the Gram app.