Mccafé Bakery Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafé Bakery contains 340 calories, 4g protein, 46g carbs, and 16g fat per one piece (148g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (148g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 4.0g | 8% |
| Carbohydrates | 46.0g | 17% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.5g | 5% |
| Sugar | 24.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 280.0mg | 12% |
| Potassium | 1.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.40mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Mccafé Bakery Good for You?
Mccafé Bakery provides 340 calories per one piece (148g) with 4g protein, 46g carbohydrates, and 16g fat. It is a source of saturated fat (35% dv), sodium (12% dv), iron (389% dv).
McDonald’s McCafé Bakery apple fritter, a deep-fried pastry with apple pieces and cinnamon, coated in a sweet glaze
Key Health Benefits of Mccafé Bakery
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mccafé Bakery Nutrition with Gram
Use Gram to log mccafé bakery and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafé bakery?
Mccafé Bakery contains 340 calories per one piece (148g).
How much protein is in mccafé bakery?
Mccafé Bakery provides 4g of protein per one piece (148g).
How many carbs are in mccafé bakery?
Mccafé Bakery has 46g of carbohydrates per one piece (148g).
Is mccafé bakery good for tracking nutrition?
Yes. Mccafé Bakery can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafé bakery in a meal plan?
Use Mccafé Bakery as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccafé bakery and thousands of other foods with the Gram app.