Mccafé French Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafé French contains 230 calories, 9g protein, 34g carbs, and 7g fat per one cup (480g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 9.0g | 18% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 7.0g | 9% |
| Sugar | 30.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 150.0mg | 7% |
| Calcium | 30.0mg | 2% |
| Iron | 400.0mg | 2222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 230.0mg | 2091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 80.0mg | 6% |
Is Mccafé French Good for You?
Mccafé French provides 230 calories per one cup (480g) with 9g protein, 34g carbohydrates, and 7g fat. It is a source of saturated fat (22% dv), iron (2222% dv), zinc (2091% dv).
McDonald’s McCafé French Vanilla Latte is a sweetened espresso-based drink with steamed milk and French vanilla syrup.
Key Health Benefits of Mccafé French
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Mccafé French Nutrition with Gram
Use Gram to log mccafé french and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafé french?
Mccafé French contains 230 calories per one cup (480g).
How much protein is in mccafé french?
Mccafé French provides 9g of protein per one cup (480g).
How many carbs are in mccafé french?
Mccafé French has 34g of carbohydrates per one cup (480g).
Is mccafé french good for tracking nutrition?
Yes. Mccafé French can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafé french in a meal plan?
Use Mccafé French as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccafé french and thousands of other foods with the Gram app.