Mccafé Lemon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafé Lemon contains 385 calories, 4.5g protein, 54g carbs, and 17g fat per one slice (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 4.5g | 9% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.2g | 4% |
| Sugar | 36.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 220.0mg | 10% |
| Potassium | 1.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.30mg | 0% |
| Zinc | 60.0mg | 545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Mccafé Lemon Good for You?
Mccafé Lemon provides 385 calories per one slice (70g) with 4.5g protein, 54g carbohydrates, and 17g fat. It is a source of saturated fat (45% dv), cholesterol (15% dv), sodium (10% dv).
Sweet lemon-flavored cake bar with icing
Key Health Benefits of Mccafé Lemon
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (545% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mccafé Lemon Nutrition with Gram
Use Gram to log mccafé lemon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafé lemon?
Mccafé Lemon contains 385 calories per one slice (70g).
How much protein is in mccafé lemon?
Mccafé Lemon provides 4.5g of protein per one slice (70g).
How many carbs are in mccafé lemon?
Mccafé Lemon has 54g of carbohydrates per one slice (70g).
Is mccafé lemon good for tracking nutrition?
Yes. Mccafé Lemon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafé lemon in a meal plan?
Use Mccafé Lemon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccafé lemon and thousands of other foods with the Gram app.