Mccafe Apple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafe Apple contains 295 calories, 3.2g protein, 39g carbs, and 14.5g fat per one pie (170g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (170g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 3.2g | 6% |
| Carbohydrates | 39.0g | 14% |
| Total Fat | 14.5g | 19% |
| Fiber | 1.8g | 6% |
| Sugar | 15.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 260.0mg | 11% |
| Potassium | 1.2mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.30mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Mccafe Apple Good for You?
Mccafe Apple provides 295 calories per one pie (170g) with 3.2g protein, 39g carbohydrates, and 14.5g fat. It is a source of saturated fat (42% dv), sodium (11% dv), iron (611% dv).
Baked pastry filled with apple and vanilla custard
Key Health Benefits of Mccafe Apple
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (41% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mccafe Apple Nutrition with Gram
Use Gram to log mccafe apple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafe apple?
Mccafe Apple contains 295 calories per one pie (170g).
How much protein is in mccafe apple?
Mccafe Apple provides 3.2g of protein per one pie (170g).
How many carbs are in mccafe apple?
Mccafe Apple has 39g of carbohydrates per one pie (170g).
Is mccafe apple good for tracking nutrition?
Yes. Mccafe Apple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafe apple in a meal plan?
Use Mccafe Apple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccafe apple and thousands of other foods with the Gram app.