Mccafe Banana Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafe Banana contains 380 calories, 4.8g protein, 53g carbs, and 15.5g fat per one slice (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 4.8g | 10% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 15.5g | 20% |
| Fiber | 2.3g | 8% |
| Sugar | 25.0g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 340.0mg | 15% |
| Potassium | 1.8mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 1.3mg | 76% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.12mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Mccafe Banana Good for You?
Mccafe Banana provides 380 calories per one slice (90g) with 4.8g protein, 53g carbohydrates, and 15.5g fat. It is a source of saturated fat (14% dv), cholesterol (13% dv), sodium (15% dv).
Sweet moist loaf cake made with ripe bananas
Key Health Benefits of Mccafe Banana
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mccafe Banana Nutrition with Gram
Use Gram to log mccafe banana and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafe banana?
Mccafe Banana contains 380 calories per one slice (90g).
How much protein is in mccafe banana?
Mccafe Banana provides 4.8g of protein per one slice (90g).
How many carbs are in mccafe banana?
Mccafe Banana has 53g of carbohydrates per one slice (90g).
Is mccafe banana good for tracking nutrition?
Yes. Mccafe Banana can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafe banana in a meal plan?
Use Mccafe Banana as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccafe banana and thousands of other foods with the Gram app.