Mccafe Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafe Caramel contains 95 calories, 1.8g protein, 15g carbs, and 3.5g fat per one cup (400g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 1.8g | 4% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 3.5g | 4% |
| Sugar | 14.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 50.0mg | 2% |
| Potassium | 0.10mg | 0% |
| Calcium | 9.0mg | 1% |
| Iron | 90.0mg | 500% |
| Magnesium | 0.20mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.08mg | 5% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Mccafe Caramel Good for You?
Mccafe Caramel provides 95 calories per one cup (400g) with 1.8g protein, 15g carbohydrates, and 3.5g fat. It is a source of saturated fat (11% dv), iron (500% dv), zinc (455% dv).
A blended iced coffee drink with caramel syrup, milk, ice, and whipped cream topping, served at McDonald’s McCafe.
Key Health Benefits of Mccafe Caramel
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mccafe Caramel Nutrition with Gram
Use Gram to log mccafe caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafe caramel?
Mccafe Caramel contains 95 calories per one cup (400g).
How much protein is in mccafe caramel?
Mccafe Caramel provides 1.8g of protein per one cup (400g).
How many carbs are in mccafe caramel?
Mccafe Caramel has 15g of carbohydrates per one cup (400g).
Is mccafe caramel good for tracking nutrition?
Yes. Mccafe Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafe caramel in a meal plan?
Use Mccafe Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track mccafe caramel and thousands of other foods with the Gram app.