Mccafe Caramel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafe Caramel contains 55 calories, 2.5g protein, 8g carbs, and 1.5g fat per one cup (400g). It is a source of iron, zinc.
Nutrition Facts — one cup (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 2.5g | 5% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 1.5g | 2% |
| Sugar | 7.5g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 45.0mg | 2% |
| Potassium | 0.10mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 16.0mg | 1% |
Is Mccafe Caramel Good for You?
Mccafe Caramel provides 55 calories per one cup (400g) with 2.5g protein, 8g carbohydrates, and 1.5g fat. It is a source of iron (667% dv), zinc (591% dv).
A latte with espresso, steamed milk, and caramel syrup flavoring, served at McDonald’s McCafe. Higher milk content than cappuccino.
Key Health Benefits of Mccafe Caramel
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mccafe Caramel Nutrition with Gram
Use Gram to log mccafe caramel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafe caramel?
Mccafe Caramel contains 55 calories per one cup (400g).
How much protein is in mccafe caramel?
Mccafe Caramel provides 2.5g of protein per one cup (400g).
How many carbs are in mccafe caramel?
Mccafe Caramel has 8g of carbohydrates per one cup (400g).
Is mccafe caramel good for tracking nutrition?
Yes. Mccafe Caramel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafe caramel in a meal plan?
Use Mccafe Caramel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track mccafe caramel and thousands of other foods with the Gram app.