Mccafe Macaron Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafe Macaron contains 480 calories, 8.5g protein, 59g carbs, and 23g fat per one piece (20g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 8.5g | 17% |
| Carbohydrates | 59.0g | 21% |
| Total Fat | 23.0g | 29% |
| Fiber | 3.0g | 11% |
| Sugar | 46.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 100.0mg | 4% |
| Calcium | 35.0mg | 3% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.70mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 0.90mg | 53% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Mccafe Macaron Good for You?
Mccafe Macaron provides 480 calories per one piece (20g) with 8.5g protein, 59g carbohydrates, and 23g fat. It is a source of saturated fat (40% dv), cholesterol (10% dv), iron (722% dv).
Sweet almond meringue cookie with buttercream or ganache filling
Key Health Benefits of Mccafe Macaron
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (53% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Mccafe Macaron Nutrition with Gram
Use Gram to log mccafe macaron and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafe macaron?
Mccafe Macaron contains 480 calories per one piece (20g).
How much protein is in mccafe macaron?
Mccafe Macaron provides 8.5g of protein per one piece (20g).
How many carbs are in mccafe macaron?
Mccafe Macaron has 59g of carbohydrates per one piece (20g).
Is mccafe macaron good for tracking nutrition?
Yes. Mccafe Macaron can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafe macaron in a meal plan?
Use Mccafe Macaron as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccafe macaron and thousands of other foods with the Gram app.