Mccafe Mango Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafe Mango contains 62 calories, 0.9g protein, 14.5g carbs, and 0.3g fat per one cup (340g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 0.90g | 2% |
| Carbohydrates | 14.5g | 5% |
| Total Fat | 0.30g | 0% |
| Fiber | 0.50g | 2% |
| Sugar | 13.0g | -- |
| Saturated Fat | 0.10g | 0% |
| Cholesterol | 1.0mg | 0% |
| Sodium | 15.0mg | 1% |
| Potassium | 12.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Mccafe Mango Good for You?
Mccafe Mango provides 62 calories per one cup (340g) with 0.9g protein, 14.5g carbohydrates, and 0.3g fat. It is a source of iron (472% dv), zinc (164% dv), vitamin b6 (12% dv).
McDonald’s McCafe fruit smoothie blending mango and pineapple puree with yogurt and ice, a sweet fruity beverage
Key Health Benefits of Mccafe Mango
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mccafe Mango Nutrition with Gram
Use Gram to log mccafe mango and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafe mango?
Mccafe Mango contains 62 calories per one cup (340g).
How much protein is in mccafe mango?
Mccafe Mango provides 0.9g of protein per one cup (340g).
How many carbs are in mccafe mango?
Mccafe Mango has 14.5g of carbohydrates per one cup (340g).
Is mccafe mango good for tracking nutrition?
Yes. Mccafe Mango can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafe mango in a meal plan?
Use Mccafe Mango as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccafe mango and thousands of other foods with the Gram app.