Mccafe Mocha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccafe Mocha contains 105 calories, 1.8g protein, 16.5g carbs, and 3.8g fat per one cup (400g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 1.8g | 4% |
| Carbohydrates | 16.5g | 6% |
| Total Fat | 3.8g | 5% |
| Fiber | 0.30g | 1% |
| Sugar | 14.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.10mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.25mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Mccafe Mocha Good for You?
Mccafe Mocha provides 105 calories per one cup (400g) with 1.8g protein, 16.5g carbohydrates, and 3.8g fat. It is a source of saturated fat (12% dv), iron (611% dv), zinc (500% dv).
McDonald’s McCafe frozen blended mocha frappe with coffee, chocolate, milk, ice, and whipped cream topping — a dessert-like iced coffee drink
Key Health Benefits of Mccafe Mocha
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Mccafe Mocha Nutrition with Gram
Use Gram to log mccafe mocha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccafe mocha?
Mccafe Mocha contains 105 calories per one cup (400g).
How much protein is in mccafe mocha?
Mccafe Mocha provides 1.8g of protein per one cup (400g).
How many carbs are in mccafe mocha?
Mccafe Mocha has 16.5g of carbohydrates per one cup (400g).
Is mccafe mocha good for tracking nutrition?
Yes. Mccafe Mocha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccafe mocha in a meal plan?
Use Mccafe Mocha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccafe mocha and thousands of other foods with the Gram app.