Mccain Cheese Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccain Cheese contains 280 calories, 8g protein, 28g carbs, and 16g fat per 6 pieces (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 6 pieces (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 8.0g | 16% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 620.0mg | 27% |
| Calcium | 18.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 0.90mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.4mg | 82% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Mccain Cheese Good for You?
Mccain Cheese provides 280 calories per 6 pieces (120g) with 8g protein, 28g carbohydrates, and 16g fat. It is a source of saturated fat (32% dv), sodium (27% dv), iron (1556% dv).
Frozen breaded potato and cheese balls with bacon bits, oven-baked or fried
Key Health Benefits of Mccain Cheese
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (82% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Mccain Cheese Nutrition with Gram
Use Gram to log mccain cheese and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccain cheese?
Mccain Cheese contains 280 calories per 6 pieces (120g).
How much protein is in mccain cheese?
Mccain Cheese provides 8g of protein per 6 pieces (120g).
How many carbs are in mccain cheese?
Mccain Cheese has 28g of carbohydrates per 6 pieces (120g).
Is mccain cheese good for tracking nutrition?
Yes. Mccain Cheese can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccain cheese in a meal plan?
Use Mccain Cheese as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccain cheese and thousands of other foods with the Gram app.