Mccain Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Mccain Chicken contains 270 calories, 13g protein, 20g carbs, and 15g fat per 5 pieces (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 5 pieces (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 2.5g | 12% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 480.0mg | 21% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.40mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
Is Mccain Chicken Good for You?
Mccain Chicken provides 270 calories per 5 pieces (100g) with 13g protein, 20g carbohydrates, and 15g fat. It is a source of saturated fat (12% dv), cholesterol (10% dv), sodium (21% dv).
Breaded and battered chicken breast nuggets, frozen and oven-baked or fried
Key Health Benefits of Mccain Chicken
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Mccain Chicken Nutrition with Gram
Use Gram to log mccain chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in mccain chicken?
Mccain Chicken contains 270 calories per 5 pieces (100g).
How much protein is in mccain chicken?
Mccain Chicken provides 13g of protein per 5 pieces (100g).
How many carbs are in mccain chicken?
Mccain Chicken has 20g of carbohydrates per 5 pieces (100g).
Is mccain chicken good for tracking nutrition?
Yes. Mccain Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use mccain chicken in a meal plan?
Use Mccain Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track mccain chicken and thousands of other foods with the Gram app.